Beat Common Winter Ailments With Chiropractic Care

Beat Common Winter Ailments With Chiropractic CareWith cold temperatures and inclement weather, winter can be a real pain! If you are like many people, you feel more aches and pains in the winter than in the summer. Cold weather can make your joints feel stiff and sore; slipping on the ice can wrench your muscles and falls can cause painful musculoskeletal injuries. Even colds and flu can make you feel miserable.

Fortunately, chiropractic care can help you beat common winter ailments in your body to help prevent illness and injury, or to help you overcome the aches and pains that often come with the season.

Chiropractic Care in the Winter

Chiropractic care can help you overcome the perils of winter, including aches and pains, slips and falls or sports injuries, and even illnesses from colds and flu.

Fight Aches and Pains

Cold weather can cause the elastic tissue in your joints to stiffen up and become achy. Stiffness is a special problem if you have arthritis, which often flares up when you first start moving in the morning. A sedentary lifestyle can also cause stiff joints; cold temperatures and inclement weather can often delay exercise and increase sedentary behavior. Achy joints might also discourage you from exercising.

Chiropractic care can help you overcome aches and pains associated with cold weather, including stiffness and discomfort associated with arthritis, to help you stay active throughout the season.

Aide Recovery from Winter Sports Injuries, Slips and Falls

Skiing, skating, and other winter sports are fun, but they can be dangerous. Common winter sports injuries include spinal injuries, knee problems, ankle sprains, and more. Sledding is the most common cause of sports injuries during winter, but skiing, ice skating, hockey, and snowboarding can also cause sports injuries. The ice and snow of winter make slips and falls more likely. Emergency departments treat more than 2.8 million older people for fall injuries each year, according to the Centers for Disease Control and Prevention (CDC). Injuries from slips and falls can be serious, causing broken bones and other injuries. In many cases, slipping and falling causes sprains strains and muscle aches.

Chiropractic care for sports injuries, slips, and falls include stretching for increased flexibility, chiropractic adjustments to address joint tightness, and muscle work to break up scar tissue.

Improve Posture

Chiropractic care can help you improve your posture, which helps you keep your balance as you walk on slippery surfaces.

Immune System Support

A strong immune system protects your body from contagious illnesses, such as colds and flu. Adults usually get two to three colds each year, according to the CDC, and children can catch even more because they have weaker immune systems.

Spinal adjustments can cause beneficial changes in the nervous system. Research shows that there is a strong connection between the nervous system and the immune system and that chiropractic care that includes spinal adjustments can help improve the overall health of an individual.

Boost Your Mood

Seasonal affective disorder (SAD) is a type of depression that tends to worsen in the darker days of winter. Research shows that chiropractic care can lessen anxiety and other symptoms of depression by decreasing pain, melting muscle tension, improving mental clarity, and providing a boost in physical energy.

Beat your winter ailments this year with chiropractic care! Spinal adjustments, massages, posture screenings, and muscle training can help you avoid injuries and illnesses during the cold season.

Schedule an appointment with Anderson Integrated Health Center today!

Need Help?

Call Us

770.443.4225

Text Us

770.692.0673

Dr. Theresa Anderson DC, DABCI

An experienced doctor of chiropractic with a diplomate as a chiropractic internist, I offer natural solutions to chronic health conditions by implementing a strategic and individualized treatment plan for each patient. I’ve had the privilege of helping patients heal from chronic conditions to live a happier, healthier life.

Anatomy and Physiology teacher who is passionate about health and wellness and hopes to ignite that same respect and awe of the human body into her pupils.

I’m dedicated, loyal and always seeking to improve my science and craft, learn new discoveries in my field, and embrace new challenges.

  • 2023 Diplomate American Board Chiropractic Internist (DABCI)

  • 2018 Certified Medical Examiner (CME)

  • 2000 Doctor of Chiropractic (DC)

  • 1996 Bachelor of Liberal Arts, Elementary Education K-8
  • Adjunct Faculty: Anatomy & Physiology I lecture and lab (2023 – Present)
    Chattahoochee Technical College, North Metro Campus, Acworth, Ga

  • Teacher: Anatomy & Physiology On-level and Honors, High School Seniors (2017 – Present)
    Science Department Head (2023)
    Cornerstone Preparatory Academy, Acworth, Ga 30101

I enjoy any outdoor sports and activities such as hiking and
gardening.

I’m also an animal lover who has a heart for stray animals.

Beginner with Norwegian language

Dr. Micheal Anderson DC, DABCI

Dr. Anderson is a licensed Doctor of Chiropractic, practicing in Dallas, GA. He has received extensive post-doctorate training in Specific Upper Cervical adjusting procedures and is certified through Knee Chest Upper Cervical Specific (K.C.U.C.S.).

After 10 years of competing in the sport of powerlifting at the state and national level, reaching Collegiate first team All-American status, and competing on the US National Team at the World Championships in the Czech Republic in 1997, I suffered severe back pain and was only 24 years old. I was told I had disc problems and would need to stop competing. I found a chiropractor in Baltimore, Maryland and began care with fantastic results. As my body healed, I continued my PL career, and decided I wanted to help others receive health naturally through chiropractic care.

I was able to continue my PL career, but still had occasional pain, as well as digestive issues, stomach pain, and skin problems. While in school, I came across an amazing chiropractic procedure called Upper Cervical Specific Chiropractic. After experiencing this type of care, my health went to the next level, and my symptoms completely resolved over the next 3 years. By now I was 30 years old, extremely healthy, and looking to share my Upper Cervical chiropractic health knowledge with all.

Dr. Anderson did his undergraduate studies at Towson State University in Baltimore Maryland and graduated with a degree in Marketing and Sports Management. Then he graduated in 1995 from Logan College of Chiropractic in Chesterfield, Missouri. Dr. Anderson continued his education with postgraduate work in upper cervical care getting certified from Michael Kale in 1996. He earned master certification in KCUCS Upper Cervical procedure in 2001. Since then, he has been teaching doctors around the world KCUCS Upper Cervical procedure. Dr. Anderson also has DABCI functional health training and certification.

  • Clinical Vision Research: Kessinger Clinic, 1996.

  • Clinical Respiration Research: Kessinger Clinic, 1996

  • Incidence of Symptomatic Reactions to Upper Cervical Chiropractic Care and their Effects on Satisfaction and Clinical Outcomes: Participating Field Doctor March 2008

  • Improvement in Pattern Analysis, Heart Rate Variability & Symptoms Following Upper Cervical Chiropractic Care 2013

  • Pulse pressure findings following upper cervical care: a practice-based observational study 2019

The goal of Anderson Integrated Health Center’s upper cervical specific chiropractic care is to remove interference to the nervous system by making a correction that allows the body to heal itself. The procedure utilized by Anderson Integrated Health Center works with the body’s innate capacity to heal itself when the nervous system is free from interference. This procedure is gentle and effective for infants to the elderly. Computerized diagnostic instrumentation is utilized to determine if a person can be helped with this procedure. Helping patients who have suffered for years with no relief is very rewarding. But probably what Dr. Anderson enjoys the most is seeing young children recover from health problems that prevents them from having to suffer for a lifetime.

Dr. Anderson resides in metro Atlanta with his wife Theresa and two children, Jeremiah and Hope. He enjoys family time, his children’s sports, coaching his son’s basketball team, racquetball, and staying active in a challenging race like the Tough Mudder. Dr. Mike met his wife at chiropractic school in Chesterfield, Missouri and Dr. Theresa went on to become an upper cervical doctor herself. She paused her career to be a full-time home-school mother, and has returned to practice alongside her husband. Dr. Mike Anderson also has strong faith in his Lord and Savior, Jesus Christ, and enjoys being a long-time member at Westridge Church in Dallas, Georgia.

In addition to staying physically active, Dr. Anderson understands the importance of excellent nutrition to achieve great health. He and his family have achieved a healthy lifestyle without the use of pharmaceuticals, including vaccines, and he has been drug-free since 1993. He thanks God for the health his family enjoys, knowing that God gave us natural ways to live a healthy life!